Free Online Sessions:  “Living Life Tools for Troubled Times” 

 

This free program will continue until June 22 on Mondays from 4:00 – 4:45 PM, for 45 minutes each. 

Nyingma Institute instructors will lead healing and grounding meditation and movement classes, open to any level of meditation experience.
These sessions are comprised of a combination of short 10-15 minute sitting practices, gentle, slow body movement, and mind/body integration practice, with an opportunity to ask the instructor questions. 

Abbe Blum and Olivia Hurd will teach alternating weeks. 

 

RSVP for “Living Life Tools for Troubled Times:” We recommend registering online at least 2 hours in advance so that you receive the link on time.  Registration is required. Donations are much appreciated. 

 P.S. Late Spring Classes begin Monday, April 27th! Learn more

More Drop-In Programs at Nyingma Institute

Please click below to learn more or visit our calendar to see what’s scheduled this week.  

Sunday PROGRAMS

Morning Yoga & Evening Talk

Chanting

Full Moon & More

Open House

Meet & Greet!

A few of our weekly Kum Nye Tibetan Yoga classes may also accept drop-ins. Please check the class listing page and our online registration site for more information.