Free Online Sessions: “Living Life Tools for Troubled Times”
This free program will continue until June 22 on Mondays from 4:00 – 4:45 PM, for 45 minutes each.
Nyingma Institute instructors will lead healing and grounding meditation and movement classes, open to any level of meditation experience.
These sessions are comprised of a combination of short 10-15 minute sitting practices, gentle, slow body movement, and mind/body integration practice, with an opportunity to ask the instructor questions.
Abbe Blum and Olivia Hurd will teach alternating weeks.
RSVP for “Living Life Tools for Troubled Times:” We recommend registering online at least 2 hours in advance so that you receive the link on time. Registration is required. Donations are much appreciated.
P.S. Late Spring Classes begin Monday, April 27th! Learn more
Morning Yoga & Evening Talk
Full Moon & More
Meet & Greet!
A few of our weekly Kum Nye Tibetan Yoga classes may also accept drop-ins. Please check the class listing page and our online registration site for more information.