Sunday Morning Kum Nye (10:00 AM – Noon)
Discover the gentle movement exercises of Kum Nye Tibetan Yoga: effective techniques for relaxation, healing, relieving tension, and revitalizing body and mind. Both experienced and beginning students are welcome to attend this drop-in class.
This two-hour session of movement allows you to relax more deeply into stillness.
Faculty: Kum Nye Instructors.