Sunday Morning Kum Nye (10:00 AM – Noon)
Discover the gentle movement exercises of Kum Nye Tibetan Yoga: effective techniques for relaxation, healing, relieving tension, and revitalizing body and mind. Both experienced and beginning students are welcome to attend this drop-in class.
This two-hour session of movement allows you to relax more deeply into stillness.
Faculty: Kum Nye Instructors.
- April – Dave Abercrombie
- May – Santosh Philip
- June – Donna Morton, Abbe Blum
- July – Dave Abercrombie
- August – Santosh Philip
- September – Donna Morton, Abbe Blum
- October – Dave Abercrombie
- November – Santosh
- December – Donna Morton, Abbe Blum