Sunday Morning Kum Nye (10:00 AM – Noon) 

Discover the gentle movement exercises of Kum Nye Tibetan Yoga: effective techniques for relaxation, healing, relieving tension, and revitalizing body and mind. Both experienced and beginning students are welcome to attend this drop-in class.

This two-hour session of movement allows you to relax more deeply into stillness.

Faculty: Kum Nye Instructors.

  • April – Dave Abercrombie
  • May – Santosh Philip
  • June – Donna Morton, Abbe Blum
  • July – Dave Abercrombie
  • August – Santosh Philip
  • September – Donna Morton, Abbe Blum
  • October – Dave Abercrombie
  • November – Santosh
  • December – Donna Morton, Abbe Blum

Cost: $15.