“How to Be Happy & Feel Contentment through Kum Nye Tibetan Yoga”

If you have practiced – or even intend to practice Kum Nye Tibetan Yoga as set out by Tarthang Tulku in three books so far – how have you benefitted? Has your practice grown and sustained you, or have you reached a plateau, or turned to other techniques and modalities to ease tension and stem overwhelm? Perhaps you still don’t feel happy and content though you think you are doing all you can. In this Dharma talk, Kum Nye instructors Donna Morton and Abbe Blum will discuss how through regular Kum Nye practice we can tune into our own inner resources for meaning and satisfaction. Removing blockages, Kum Nye provides a reservoir of energy and empowers awareness. Donna and Abbe will also introduce two major upcoming Kum Nye trainings in which students join a vibrant international community: Level 2 Teacher training, focusing on the second Kum Nye book Joy of Being, begins this October 2025 and Level 1 Teacher Training based in the first book, Kum Nye Tibetan Yoga, starts in August of 2026.