Classes (In-Person & Online)
Dear Students, our classes will raise in price from $18/class to $20/class starting in January 2025. Drop-in classes will also raise to $22/class.
Bring awareness practice into your everyday life. Classes are a wonderful way to cultivate a regular meditation practice or to engage with contemplation, inquiry, or deep relaxation of mind, body, senses over a longer period of time than afforded by a workshop or a retreat.
All classes are online; a select number are hybrid (both online and in person) based on the discretion of the instructor. After you enroll, you will receive an email with the Zoom link from faculty about a day before your class begins. The same link will be used each week for your class.
LATE SPRING CLASSES
8 weeks: Monday, April 14th – Saturday, June 7th, 2025
BUDDHIST STUDIES
Introduction to the Mahayana: The Path of Heroes (Part 2)
Tuesdays, 7:00—8:30 PM (April 15 – June 3, 2025)
Online & In-Person at the Nyingma Institute
This class continues the engagement with the Bodhisattva path as illustrated and presented in
the Path of Heroes by Tibetan lama Zhechen Gyaltsab with introductions to special topics by
Tarthang Tulku. This term we focus on developing Bodhicitta in our own lives. We look at
practices to transform emotionality, bring adversity onto the path, develop the resolve to practice
on the path in the 21st century, and receive basic teachings for self-mastery. Open to all with a
sincere interest in pursuing Mahayana practices. It is advisable to attend part 1 of this program,
but not essential. One Saturday workshop on exchanging self and other is part of the course.
Instructors: Mark Henderson and Hugh Joswick. Cost: $160. Registration: https://nyingmainstitute.com/courses-new/introduction-to-the-mahayana-the-path-of-heroes-second-term/
Path of Heroes: Daily Practice Program (Part 2)
Mondays through Fridays, 6:45 – 7:30 AM, PT (February 17 – April 4, 2025)
Online & In-Person at the Nyingma Institute
This class is open to those who enroll in Introduction to the Mahayana: The Path of Heroes (part 2). This rigorous meditation practice class will meet five (5) mornings a week. We will experientially engage the sequence of meditation practices presented in detail in Tarthang Tulku’s Four-Month Program for Study and Practice published in Path of Heroes, Vol. 2, pp. 568 – 597.
Instructors: Mark Henderson, Caz Verde, Nyingma Institute Faculty and Staff. Cost: $160. Registration: https://nyingmainstitute.com/courses-new/path-of-heroes-daily-practice-program-part-2/
The Heart Sutra & Vimalakirti
Wednesdays, 6:00-7:30pm, PST (April 16-June 4, 2025)
In-Person at Nyingma Institute and Online
This is a class that uses practical meditation techniques to deepen one’s sense of reality. It’s a course for people who are yearning for a larger container than the self in which to hold the teachings of Mahayana Buddhism. Both the Heart Sutra and the Vimalakirti Sutra point to our inner reality: Boundless Wisdom and Original Love. In doing so they challenge everything we believe about ourselves, and the role, or lack of a role, of the self in Awakening. Please note that the texts will play a secondary role to meditation practice in this class. Such practices include Just Listening, Just Noticing, Just Noticing the one who notices, Just Seeing, and Just Seeing and Letting Be. All of this encourages the surrender of ego.
Instructor: Bob Byrne Cost: $160 Registration: https://nyingmainstitute.com/courses-new/the-heart-sutra-vimalakirti
MEDITATION
Introduction to Establishing a Daily Meditation Practice
Thursdays, 6:00-7:30 pm PT (May 8th-29th)
In-person at Nyingma Institute and Online
Whether you are new to meditation or simply wanting support to include meditation in your life on a regular basis, this class will serve as a foundation. We will offer body/breath/mind practices and teachings to encourage a pathway, a deeper connection to your inner resources, your natural being. We need both understanding and direct experience to strengthen this thread within. Tarthang Tulku, founder of the Nyingma Institute writes, This being is not something apart from us that we must recapture; we are this being. When we make natural being our spiritual home, truth and beauty arise as spontaneous gifts.
Instructors: Olivia Hurd and Emily Provosty. Cost $80. Registration: https://nyingmainstitute.com/courses-new/introduction-to-establishing-a-daily-practice/
KUM NYE
Advanced Kum Nye: The Paramita of Effort
Tuesdays, 6:00 – 7:30 pm, PT (April 15th – May 27th, 2025)
Online Only
But we can turn away from laziness, and listen instead to the wisdom of our inner nature. By developing strength and vigor, and by pursuing our goals with patience, we can withstand the seductions of lelo (laziness). We can provide ourselves with the confidence that comes from using our energies in a fruitful way. Once we break free from the laziness mind, there is no limit to what we can do.
–“Hidden Mind of Freedom” pp. 33-34
Effort, the fourth of the six paramitas to master, is a quality and a spiritual faculty that we consciously develop throughout our lives on the path to liberation. In this class we will work with Kum Nye practices that will guide us away from the seduction of laziness and unlock the full energy of our embodiment.
Instructor: Santosh Philip. Cost: $140. Prerequisite: two years of Kum Nye practice. Registration: https://nyingmainstitute.com/courses-new/advanced-kum-nye-the-paramita-of-effort/
Foundations of Kum Nye Relaxation – Focus on Stimulating and Transforming Energies
Wednesdays, 8:00 – 9:00 am, PT (April 16th – May 28th, 2025)
Online Only
Energy is continuously being channeled through our bodies, from cell to cell, between mind and body, as well as between ourselves and the world around us. As we move and experience, even as we breathe, the energies within and around us continuously interact…Our physical bodies are much less solid than they seem. They are not fixed and impervious ‘objects’, but essentially flowing and open, participating in an ongoing process of ’embodiment’ of energies.’
– Tarthang Tulku, Kum Nye Tibetan Yoga
This course will introduce the basic theory and develop the foundational practices of Kum Nye Relaxation, as presented by Tarthang Tulku in the text Kum Nye Tibetan Yoga. The practice of Kum Nye includes stillness and movement, breath, and self-massage.
This term will place a special focus on practices in the final section of our text, Stimulating and Transforming Energies. We will sample practices from all three stages of this part of the book.
This course is appropriate for those new to Kum Nye Relaxation, as well as those wishing to continue to deepen their understanding and embodiment of Kum Nye.
Instructor: Donna Morton. Cost: $105. Registration: https://nyingmainstitute.com/courses-new/foundations-of-kum-nye-relaxation-focus-on-stimulating-and-transforming-energies/
Joy of Being: Senses and Perception
Mondays 6:00 – 7:30 PM or Wednesdays 10:30 AM – 12:00 PM, PT
(February 10 – June 7, 2025)
Online Only
Kum Nye is a way to relax and heal the gates of the senses, so that they also open inward, transmitting the full richness of experience and bringing more pleasure and joy into our lives. Kum Nye enables us to relax deeply and to be fully within the flow of sensory experience. (“Joy of Being” Ch. 11 Tuning Our Physical Senses pg.73)
Over early and late spring terms we go deeply into Part 3 of Joy of Being: Senses and Perception. We will engage in practices for relaxing and healing the various sense organs. Nourishing the senses, distilling the pure juice of perceptions and experiences, we find a reliable source of contentment and meaning. As we develop their potential, we open into a richness of experience that brings more joy and pleasure into our lives. Each term can be done on its own: if you are an experienced Kum Nye practitioner, please consider joining in Late Spring when we will be going deeply into the senses. As Tarthang Tulku writes, “the more complete the sensations, the richer the feelings; the deeper the flow of feeling, the more profound the experience.” Joy of Being practices transform our understanding of love and compassion, opening into the quiet joy of contentment (Joy of Being p.72).
The class is taught twice during the week: Monday the instructor is Abbe Blum at the Nyingma Institute; Wednesday is taught by Bram Williams and Angela Bushaway in the U.K. Students can attend one or both. Each term can be done on its own. This course is also intended as groundwork for those interested in eventually teaching Joy of Being. Prerequisite: Several terms of Kum Nye experience or permission of Instructor. Cost: $160. Registration: https://nyingmainstitute.com/courses-new/joy-of-being-senses-and-perception/
NYINGMA PRACTICE
Essence of the Lotus Trilogy: Wisdom of Padmasambhava
Time and the Opening of Knowledge
Fridays, 10:00 – 11:30 AM, PT (April 18 – June 6, 2025)
Online & In-Person at the Nyingma Institute
So much of what it means to be human is related to our use of language. Language is not just a road we must walk, or a forest in which we become lost. Language is our companion and our guide. (“The Lotus’ Many Petals” Lotus Language xxxiv; xxxiii)
In the Late Spring semester this program takes up Lotus Language and what Tarthang Tulku calls “the ‘text’ of our own experience” We examine language and meaning and the way experience is composed and presented. From the signals of perception to the symbols that express the mind’s regime, we look at the nature of the net that has captured mind. Along the way, we will listen to Padmasambhava’s wisdom advice. As he tells an elderly man, “Practice the true meaning! Take the practice to heart! Don’t mistake words and meaning!” Is it possible to open up the ordinary meanings that have shaped our lives, and create something new? New students who have sufficient meditation experience and interest in Nyingma Psychology can join the program, with permission of instructors.
Instructors: Lama Palzang, Pema Gellek, Abbe Blum, and Hugh Joswick. Scholarships are available.
Learn more and register: https://nyingmainstitute.com/trilogy/
NYINGMA PSYCHOLOGY
Deepening Dimensions of Mind 9 month Program (NPS520)
Thursdays, 10-11:30 AM (PDT)/ 19-20:30 (CEST) (September 5 2024 – May 22 2025)
Online only
Deepening Dimensions of Mind is a nine-month program (32 classes and two weekend retreats) that follows the order of topics presented in Tarthang Tulku’s Dimensions of Mind. We also bring in additional readings from Rinpoche’s work that aim to release worries, entanglements, and negative patterning by uncovering structures of mind that condition suffering. Working with inquiry, contemplation, sharing, and relaxation practices, we cultivate transformation and open to the rich opportunities available to us.
The first part of the program develops a basis for well-being, inviting us to let go of the limiting conditioning of our experience. Through experiential exercises and deep inquiry, we begin to develop understanding of the four immeasurables—love, compassion, joy, and equanimity—boundless qualities that can open positive potential in all dimensions of time, space, and knowledge.
Deepening Dimensions of Mind is a continuation of the Knowledge of Freedom program, but it can be taken separately.
Instructors: Abbe Blum, Elske Van de Hulst. Cost: $585 or €585 can be paid in 9 monthly installments of €65 per month. Retreats can be taken by those not in the program. Email to inquire about late registration. Learn more here: https://nyingmainstitute.com/ddom/
TIBETAN LANGUAGE
Intermediate Tibetan Level XI
Thursdays, 6:15 -7:45 pm, PT (April 17 – June 5, 2025)
Online Only
Continued reading and translation of traditional texts and prayers in the classical Tibetan language.
Instructor: Mark Henderson. Cost: $140. Prerequisite: Consent of the instructor. Registration: https://nyingmainstitute.com/courses-new/intermediate-tibetan-level-xi/
SUMMER CLASSES
8 weeks: Monday, June 16th – Saturday, August 9th, 2025
BUDDHIST STUDIES
The Way of the Bodhisattva
Tuesdays, 7:00—8:30 PM (June 17 – August 5, 2025)
Online & In-Person at the Nyingma Institute
Shantideva’s The Way of the Bodhisattva (Bodhicaryavatara) is a guide to cultivating the mind of enlightenment. Generating love and compassion, the bodhisattva develops the qualities of generosity, discipline, patience, joyous effort, meditative concentration, and transcendent wisdom. Inspired by the celestial bodhisattva Manjushri, in the eighth century this text was first spoken in verse by Shantideva at the monastic university of Nalanda. Ever since, The Way of the Bodhisattva has inspired generations of Mahayana practitioners on the path to a true and perfect awakening of the heart. A Saturday workshop on the perfections of wisdom and meditation is included.
Instructors: Mark Henderson and Hugh Joswick. Cost: $160. Registration: https://nyingmainstitute.com/courses-new/the-way-of-the-bodhisattva
The Way of the Bodhisattva: Daily Practice Program
Mondays through Fridays, 6:45 – 7:30 AM, PT (June 16 – August 9, 2025)
Online & In-Person at the Nyingma Institute
This class is open to those who enroll in The Way of the Bodhisattva (the Tuesday evening course on Shantideva’s Bodhicaryavatara). This rigorous meditation practice class will meet five (5) mornings a week. We will experientially engage the sequence of meditation practices presented by Patrul Rinpoche in The Brightly Shining Sun, A Step-by-Step Guide to Meditating on the Bodhicaryavatara and selected Bodhisattva contemplations and meditation practices composed by Tarthang Tulku Rinpoche. Participants will need to acquire the revised edition of The Way of the Bodhisattva, translated by the Padmakara Translation Group (2006).
Instructors: Mark Henderson. Cost: $160. Registration: https://nyingmainstitute.com/courses-new/the-way-of-the-bodhisattva-daily-practice-program/
MEDITATION
Caring: Meditations on Beauty & Radiance in Difficult Times
Thursdays, 7:00-8:30 pm PT (June 19th-August 7th, 2025)
In-person at Nyingma Institute and Online
Our time is in urgent need of healing, but it seems that the divisions and pressures of our crowded world often make paying attention and staying aware, let alone offering care, remote. It can feel like we are almost losing the capacity to care. Yet even in challenging times, we can still find ways to care for ourselves and appreciate life’s beauty. In this class, we explore how through caring and awareness of beauty we can shift from reactivity to responsiveness and awaken to being fully present in all situations. Just as we can cultivate caring in meditation, reflecting on beauty can become a pathway to open our awareness to a shining radiance at the heart of all forms. Readings and practices from Tarthang Tulku’s Caring and Love of Beauty will structure each class.
Instructors: Hugh Joswick. Cost $160. Registration: https://nyingmainstitute.com/courses-new/caring-meditations-on-beauty-radiance-in-difficult-times/
Beginning Meditation and Gesture of Balance
Thursdays, 6:00-7:30pm, PST (June 19th-August 7th)
In-Person at Nyingma Institute and Online
This beginning class is an invitation to explore meditation. We will use Tarthang Tulku’s book, Gesture of Balance and we’ll follow his advice to deepen relaxation and open the heart. Working with practices that develop awareness of body, breath, and mind, we find a path that leads to full engagement with whatever arises in daily life. Open to anyone with an interest in starting or developing a meditation practice to bring ease into your life.
From Gesture of Balance, pg.137: “The way to meditate is simply to ‘let go’ of all preconceptions and expectations and to simply just be.”
Instructor: Bob Byrne Cost: $160 Registration: https://nyingmainstitute.com/courses-new/beginning-medita…sture-of-balance/
KUM NYE
Advanced Kum Nye: Living Practice of Kum Nye
Tuesdays, 6:00 – 7:30 pm, PT (June 17th – August 5th, 2025)
Online Only
“We all have memories of times when we felt particularly alive, when the world seemed fresh and promising, like a flower garden on a bright spring morning.” Kum Nye Tibetan Yoga by Tarthang Tulku p. 3
Are you a live Kum Nye practitioner or dead Kum Nye practitioner?
Is your Kum Nye empowering you to BE as you have never been before or are you working off a repetitive Kum Nye script – your BE-ing remaining the same? In this class we will work with methods that will keep your Kum Nye practice alive at all times.
Instructor: Santosh Philip. Cost: $160. Prerequisite: two years of Kum Nye practice. Registration: https://nyingmainstitute.com/courses-new/advanced-kum-nye-living-practice-of-kum-nye/
Kum Nye Relaxation – All Levels Practice
Wednesdays, 8:00 – 9:00 am, PT (June 18th – August 6th, 2025)
Online Only
“These simple exercises help us develop the abundant riches of our inner resources in a natural way. Even if nothing in particular appears to be happening while you do an exercise, a change will be gradually occurring in the quality of your daily life. Every aspect of experience will become clearer and more vital. Every activity of the senses- smelling, seeing, hearing, tasting-will become more substantial, full, and alive. Life develops a special, tangy quality.” Tarthang Tulku, Kum Nye Tibetan Yoga
This Summer, make a commitment to cultivate your own inner resources, and discover the balance, ease, and clarity that comes with regular Kum Nye practice. Whether you are a beginner or a seasoned practitioner, it can be helpful to have the guidance and support that comes with a weekly class. All abilities welcome.
Instructor: Donna Morton & Niko Eng. Cost: $120. Registration: https://nyingmainstitute.com/courses-new/kum-nye-relaxation-all-levels-practice/
TIBETAN LANGUAGE
Intermediate Tibetan Level XII
Thursdays, 6:15 -7:45 pm, PT (June 19 – August 7, 2025)
Online Only
Continued reading and translation of traditional texts and prayers in the classical Tibetan language.
Instructor: Mark Henderson. Cost: $140. Prerequisite: Consent of the instructor. Registration: https://nyingmainstitute.com/courses-new/intermediate-tibetan-level-xii/