Sunday Morning Kum Nye (10:00 AM – Noon) 

Discover the gentle movement exercises of Kum Nye Tibetan Yoga: effective techniques for relaxation, healing, relieving tension, and revitalizing body and mind. Both experienced and beginning students are welcome to attend this drop-in class.

This two-hour session of movement allows you to relax more deeply into stillness.

Faculty: Kum Nye Instructors.

Cost: $15.   

 

Please note that this program is held online only when Dave Abercrombie or Jonas La Mattery-Brown are leading, and hybrid when Santosh Philip is leading. If you have any questions about whether you can join in person this week, please contact us or sign up for our e-news for weekly updates. 

 

  • Nov. 3 – hybrid (in person and online)
  • Nov. 10 – online only
  • Nov. 17 – online only
  • Nov. 24 – hybrid
  • December – online only
Register for Sunday Kum Nye Online

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