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Sunday Morning Kum Nye Tibetan Yoga (KNR107)

Re-awaken a spirit of ease and appreciation through gentle Tibetan Yoga practices that relax and rejuvenate. Each session includes movement, massage, and breathing exercises.

All Levels Kum Nye (KNR121)

Anatomy of a Kum Nye Exercise (KNR131)

Advanced Kum Nye (KNR301)

Anatomy of a Kum Nye Exercise (KNR136)

Advanced Kum Nye (KNR301)

All-levels Kum Nye (KNR121)

Beginning Kum Nye (KNR122)

Kum Nye Workshop: Balancing Body, Mind, and Senses (KNR445)

Kum Nye and Chronic Pain (KNR424)

Kum Nye Healing Thurs PM (KNR511)

Kum Nye Healing Wed AM (KNR510)

Anatomy of a Kum Nye Exercise (KNR135)

Advanced Kum Nye (KNR301)

Kum Nye and Chronic Pain (KNR424)

Kum Nye Movement and Massage (KNR417)

Activating and Balancing the Energy Centers through Kum Nye (KNR444)

Self-Massage: Healing Power of Touch, Part Two (KNR106)

Intermediate Kum Nye: Making Kum Nye Our Own, Bringing Ease to Mind Joy of Being Program: Part 2 (KNR225)

All-Levels Kum Nye (KNR121)

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