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Contemplating specific insights into the nature of existence can help turn the mind toward the path of enlightenment. These traditional insights are often presented as a group of four: awakening to freedom and good fortune available only to a human being, contemplating impermanence, understanding karma, and seeing the pervasiveness of suffering. Through contemplating each of these thoughts, we are led to greater mindfulness and alertness, opening to the possibilities Dharma practice makes available. Readings from Path of Heroes. Open to all who wish to turn their life around through Dharma practice. 

Saturday March 8th, 10am-1pm PST

Instructors: Mark Henderson & Hugh Joswick