Cultivating Immeasurable Wisdom: Daily Practice Program

Mondays through Fridays, 6:45 – 7:30 AM PST (January 7th – January 30th)

In-Person at the Nyingma Institute and Online via Zoom

This class is open to those who enroll in Cultivating Immeasurable Wisdom (the Tuesday evening course). This rigorous meditation practice class will meet five (5) mornings a week (except the first week that will begin on Wednesday, January 7.)

We will experientially engage a sequence of meditation practices on the four immeasurable qualities of equanimity, loving-kindness, compassion, and empathic joy, composed by Tarthang Tulku Rinpoche and the Omniscient Longchenpa. We will also explore how to balance, optimize, and intensify all four practices as an increasingly dynamic whole.

Instructor: Mark Henderson.