MED303 Advanced Meditation: The Thirty-Seven Practices of the Bodhisattvas

This class will draw upon the lojong, mind training, practices presented in the text Thirty Seven Practices of the Bodhisattvas by the 14th century Tibetan master, Gyalse Tokme Zangpo. This widely beloved text offers precious instructions on how to quell disturbing emotions and achieve abiding happiness through cherishing and working for the welfare of all living beings. Contemplating and practicing these instructions, we undertake a complete re-orientation of mind that embraces adversity as the catalyst for unfolding its full potential.

Those attending this course will benefit from also attending the Advanced Kum Nye course. 

MED203 Intermediate Meditation: Meditations to Open the Heart

“Imagine that we could offer our hearts safety, well-being, and security. Imagine that we found ways to restore our heart to its place at the center of the inner mandala, allowing it to circulate healing energies through our whole being.” Tarthang Tulku, Love of Beauty.

Genuine satisfaction, love, and beauty are found within the heart. Silent and guided meditations open the heart to feeling. Students develop new integrity and balance.