Advanced Kum Nye (KNR319)
Beginning Kum Nye (KNR183)
Kum Nye Rhythm (KNR550)
Beginning Kum Nye (KNR182)
All Levels Kum Nye (KNR121)
Anatomy of a Kum Nye Exercise (KNR133)
Advanced Kum Nye (KNR319)
Celebrating the Presence of the Buddha (NPR118)
All Levels Kum Nye (KNR121)
Cultivating Joy (KNR321)
Anatomy of a Kum Nye Exercise (KNR121)
Advanced Kum Nye (KNR304)
Intro to Kum Nye Workshop (KNR411)
Sunday Morning Kum Nye Tibetan Yoga (KNR107)
Re-awaken a spirit of ease and appreciation through gentle Tibetan Yoga practices that relax and rejuvenate. Each session includes movement, massage, and breathing exercises.