Wednesdays, 8:00 – 9:00 AM, PT (August 19 – October 7, 2026)
Online Only
This term we will embark on a survey of Tarthang Tulku’s text Kum Nye Tibetan Yoga that will continue through Late Spring Term. Whether you are brand new to Kum Nye, or a seasoned practitioner, you are welcome to join. It is appropriate for everyone.
Classes will include exploring the richness of the text as well as doing a selection movement, breathing and self-massage practices. A handout each week will make suggestions for your own practice during the week. Having a copy of the text is recommended (2007 edition).
All levels are welcome.
Instructor: Donna Morton.
Cost: $120
Course Content
August 19th, 2026 Meeting: 8:00 – 9:00 AM, PT
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August 26th, 2026 Meeting: 8:00 – 9:00 AM, PT
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September 2nd, 2026 Meeting: 8:00 – 9:00 AM, PT
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September 9th, 2026 Meeting: 8:00 – 9:00 AM, PT
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September 16th, 2026 Meeting: 8:00 – 9:00 AM, PT
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